Acro Dance is a combination of gymnastics, acrobatics and dance. It is a high energy class but a ton of fun! One of our most popular classes.
Learn how to cartwheel, bendback, handstand and even backflip. Partner lifts and tricks are also taught as well as balancing techniques. During this class students spend a lot of time on stretching and conditioning in order to gain the flexibility and strength required for the tricks.
We have a range or Acro classes for all ages and abilities and follow the Acrobatics Arts Syllabus developed in Canada. Each or our Acro classes are held in our biggest studio where we have 8 x gymnastics mats 1 x back handspring trainer and 2 x acro belts for students to practise their tricks without injury.
It is recommended that students who wish to excel in Acro also attend a Jazz or Ballet class to assist with the dancing side of the class.
Acro Dance Class Times